A serene and nurturing experience designed to help you slow down, unwind, and reconnect with your inner self. Immerse yourself in the soothing ambiance of candlelight as you embark on a journey of deep relaxation and restoration.

- Myofascial balls

- Infused hand and foot creams with Reflexology

- Deepen your connection to your body

- Multi sensory experience

- Incorporating vagus nerve stimulation

- Pranayama breath techniques

- Reiki Healing and Reiki Drum

- Gentle, soothing, yoga postures promoting natural myofascial release

- Experience deep relaxation, tranquillity

- Slow-paced, meditative movements

- Passive floor poses

- Release energetic blockages

- Mindfulness and inner peace

- Guided meditation - soothing words and imagery

- Journey of inner exploration

- Breathe deeply and embrace the stillness

- Pranayama breathing

- Shruti Box and Mantras

- Yoga Nidra